Trusted by top-tier teams across South Africa
Struggling with constantly feeling tired? Not motivated to wake up in the morning?
Can't stop thinking about all the things that could go wrong?
You are not alone. We're here to find you the best path forward to better mental wellbeing. Whether you're struggling with burnout or simply looking for self improvement.
Your journey to wellness starts here.
Discover Your Baseline
Start with our comprehensive wellness screenings to understand your current mental and physical state.
Engage with Our Tools
Use our guided tools like mood journaling, meditation, and sleep trackers to proactively manage your well-being.
Track Your Progress
Visualize your journey with personalized dashboards and insights to see how you're improving over time.
Connect with a Professional
If needed, easily and confidentially book a session with a therapist from our trusted network.
Track your progress and see your wellness score over time.
Latest Screening Snapshot (25 Jun 2025)
Your score: 71 / 100
Your wellness score suggests a healthy baseline, with opportunities for continued growth. Explore our tools to enhance your well-being.
Explore our wellness tools
Discover a suite of powerful tools designed to help you track, manage, and improve your mental and physical well-being. From family relationships to financial behaviour, our features are built to support your journey to a healthier you.
Personal Wellness Tools
Psychological Screening
Start AssessmentAssess your mental state and emotional well-being.
Health Wellness
Start ScreeningEvaluate and enhance your physical health and lifestyle.
Financial Wellness
Explore ToolImprove your financial health and stability.
Family Wellness
Explore ToolStrengthen family bonds and improve communication.
Workplace Wellness Tools
Mental Wellness
Start AssessmentSupport your mental health and well-being in the workplace.
Occupational Health
Start ScreeningEnsure a safe and healthy work environment.
Psychometric Assessment
Start AssessmentGauge personality traits and cognitive abilities for workplace insights.
Situational Judgement
Start AssessmentTest your decision-making in real-world work scenarios.
Who we've helped
“Really great and easy to use. Definitely using the service again.”
The process was really easy, From the initial screening right up to the selection of your desired therapist. I’ll definitely keep my sessions going with the therapist I’ve been matched with for the foreseeable future. The team is super responsive too
South African Expat Professional
Anonymous
“I was really happy with the therapist I was matched with. A perfect match.”
The process was intuitive, seamless, clean and easy to understand.
EdTech Founder, Pretoria South Africa
Elijah
“Really easy to use and benefits both our team members and their families too.”
The team is really flexible in solving for our unique organizational needs. We’re looking forward to expanding our partnership to other markets and territories to achieve greater impact.
Corporate Insurance Firm MD
Mike
Meet our top-rated mental wellbeing experts
Lefkie Vazladelis
Bachelor Applied Social Sciences
(Psychology & Counselling)
A holistic wellness counsellor placing emphasis on holistic wellbeing support. Works with individuals, couples and groups through integrative counselling approaches and workshop facilitation.
Lefkie has extensive experience in wellness coaching and developing tools for finding balance and navigating different life stages.
Languages Spoken
Sphiwe Masondo
Honours in Psychology - UKZN
A mental health practitioner and qualified accoucheur with multidisciplinary experience. Provides counselling and trauma support for individuals couples or groups.
Sphiwe also has a special interest in supporting people navigating gender-based violence related trauma and related challenges as well as perinatal mental health.
Languages Spoken
Juliet Maake
BSocSci. Honours Psychology
A multilingual, registered counsellor with extensive experience helping individuals navigate trauma and related challenges.
With over a decade of experience Juliet provides support for individuals, couples and families navigating various emotional and wellbeing challenges.
Languages Spoken
For Therapists
Take your practice with you wherever you go.
Need to chat?
Send us a message and we'll get back to you as soon as possible.
Frequently Asked Questions
Yes, all sessions are completely confidential. We use secure, encrypted video communication to ensure your privacy is protected.
All therapists on our platform are verified and registered with the Health Professions Council of South Africa (HPCSA).
We accept credit card payments via Payfast and EFT. You will receive an invoice to claim from your medical aid.